SEO report of managestress.ca
Home
www.managestress.ca/
The Integrative Stress Management Program combines medical knowledge with mindfulness based meditation and restorative yoga accompanied by live therapeutic ...
Tasks
- Make the site mobile device friendly.
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.managestress.ca/
Character length : 20
Title
Home
Description
The Integrative Stress Management Program combines medical knowledge with mindfulness based meditation and restorative yoga accompanied by live therapeutic music. This training promotes relaxation and provides effective stress relief. We are based in Barrie,Ontario Canada ,just north of Toronto. We serve Simcoe,York and Muskoka regions including Newmarket,Aurora,Barrie,Orillia, Midland, Gravenhurst and Bracebridge. Our courses and workshops are ideal for helping with stress and anxiety reduction, chronic pain management, burnout prevention and compassion fatigue. Any stress related disease or illness can benefit from mindfulness based stress reduction techniques, yoga and therapeutic music. Examples include fibromyalgia,chronic back pain, arthritis, headaches,post-traumatic stress,depression,anxiety,panick attacks,hypertension (high blood pressure), heart disease or chronic fatigue. Our facilitators are experienced Mindfulness Based Stress Reduction (MBSR) teachers. We have been u
Keywords (meta keywords)
ISMP, Stress Reduction, Anxiety, Depression, Chronic Pain, Burn-out, Mindfulness, Meditation, chronic pain management,chronic pain reduction,stress management, MBSR, mindfulness-Based Stress Reduction
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://managestress.ca/robots.txt
https://managestress.ca/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
Linkedin1
Facebook Share0
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home
Character length : 4
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 4
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 29%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 1 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> “Improving health through balanced awareness”
- <H1> Mindful Programs and Day Workshops
Word cloud
- program17
- mindful15
- health12
- stress9
- ismp6
- management6
- training5
- levine5
- been5
- week5
- compassion4
- being4
- team4
- workshops4
- all4
- email4
- gerald4
- day4
- conference4
- mindfulness3
- mindfulness-based3
- teaching3
- mental3
- county3
- hour3
- simcoe3
- plus3
- start3
- self3
- since3
- experience3
- september3
- address3
- research3
- dates3
- practices3
- music3
- information3
- protected3
- spambots3
- view3
- staff3
- enabled3
- javascript3
- need3
- education2
- physicians2
- continuing2
- course2
- weekend2
- retreat2
- full2
- learning2
- approved2
- family2
- national2
- awareness2
- covered2
- partially2
- cost2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| program | |||
| mindful | |||
| health | |||
| stress | |||
| ismp | |||
| management |
Two Word cloud
- stress management4
- gerald levine3
- ismp has2
- need javascript2
- mindfulness-based stress2
- has been2
Three Word cloud
- this email address3
- javascript enabled to view2
- home bios testimonials2
- ismp has been2
- protected from spambots2
- mindful partners research2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 3 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
6.30
Flesch Reading Ease
63.00
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.00
Dale–Chall Readability
8.00
SMOG Index
10.30
Spache Readibility
5.00
Number of letters
4065
Number of words
803
Number of sentences
111
Average words per sentences
7
Number of syllables
1296
Syllables in words
1305
Average syllables in words
1.61
Number of words in first three syllables
169
Percentage of word / syllables
21.05
Words not in Dale-Chall easy-word list
390
Words not in Spache easy-word list
250
Technologies
Mobile optimization
Mobilnezet ellenorzes - warning
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,592 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.managestress.ca/templates/joostrap/js/jquery-1.7.2.min.js
- http://www.managestress.ca/plugins/system/jcemediabox/js/jcemediabox.js?0c56fee23edfcb9fbdfe257623c5280e
- http://www.managestress.ca/templates/joostrap/js/bootstrap.min.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.managestress.ca/templates/joostrap/css/bootstrap.min.css
- http://www.managestress.ca/templates/joostrap/css/bootstrap-responsive.min.css
- http://www.managestress.ca/templates/joostrap/css/joomla.css
- http://www.managestress.ca/templates/joostrap/css/custom.css
- http://www.managestress.ca/plugins/system/jcemediabox/css/jcemediabox.css?1d12bb5a40100bbd1841bfc0e498ce7b
- http://www.managestress.ca/plugins/system/jcemediabox/themes/standard/css/style.css?50fba48f56052a048c5cf30829163e4d
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 16 different links.
Internal links: 15
External links: 1
Internal links: 15
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://coachambermcauley.com/our-services |
Internal links:
Website security
IP
192.185.105.66
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : “Improving health through balanced awareness”, ( 580.75px from top )
Typos
anagestress.ca, mnanagestress.ca, nanagestress.ca, mhanagestress.ca, hanagestress.ca, managestress.ca, anagestress.ca, mjanagestress.ca, janagestress.ca, mkanagestress.ca, kanagestress.ca, mlanagestress.ca, lanagestress.ca, m anagestress.ca, anagestress.ca, mnagestress.ca, maqnagestress.ca, mqnagestress.ca, mawnagestress.ca, mwnagestress.ca, maznagestress.ca, mznagestress.ca, managestress.ca, mnagestress.ca, maxnagestress.ca, mxnagestress.ca, masnagestress.ca, msnagestress.ca, maagestress.ca, manbagestress.ca, mabagestress.ca, magagestress.ca, manhagestress.ca, mahagestress.ca, manjagestress.ca, majagestress.ca, manmagestress.ca, mamagestress.ca, man agestress.ca, ma agestress.ca, mangestress.ca, manaqgestress.ca, manqgestress.ca, manawgestress.ca, manwgestress.ca, manazgestress.ca, manzgestress.ca, managestress.ca, mangestress.ca, manaxgestress.ca, manxgestress.ca, manasgestress.ca, mansgestress.ca, manaestress.ca, managrestress.ca, manarestress.ca, managfestress.ca, manafestress.ca, managvestress.ca, manavestress.ca, managcestress.ca, manacestress.ca, managbestress.ca, manabestress.ca, managyestress.ca, manayestress.ca, managhestress.ca, manahestress.ca, managnestress.ca, mananestress.ca, managstress.ca, managewstress.ca, managwstress.ca, managesstress.ca, managsstress.ca, managestress.ca, managstress.ca, managedstress.ca, managdstress.ca, managefstress.ca, managfstress.ca, managerstress.ca, managrstress.ca, manage3stress.ca, manag3stress.ca, manage4stress.ca, manag4stress.ca, managetress.ca, managesqtress.ca, manageqtress.ca, manageswtress.ca, managewtress.ca, managesetress.ca, manageetress.ca, managesztress.ca, manageztress.ca, managesxtress.ca, managextress.ca, managesctress.ca, managectress.ca, managesress.ca, managestrress.ca, managesrress.ca, managestfress.ca, managesfress.ca, managestgress.ca, managesgress.ca, managesthress.ca, manageshress.ca, managestyress.ca, managesyress.ca, managest5ress.ca, manages5ress.ca, managest6ress.ca, manages6ress.ca, managestess.ca, managestreess.ca, managesteess.ca, managestrdess.ca, managestdess.ca, managestrfess.ca, managestfess.ca, managestrgess.ca, managestgess.ca, managestr4,ess.ca, managest4,ess.ca, managestrtess.ca, managesttess.ca, managestr5ess.ca, managest5ess.ca, managestrss.ca, managestrewss.ca, managestrwss.ca, managestresss.ca, managestrsss.ca, managestress.ca, managestrss.ca, managestredss.ca, managestrdss.ca, managestrefss.ca, managestrfss.ca, managestrerss.ca, managestrrss.ca, managestre3ss.ca, managestr3ss.ca, managestre4ss.ca, managestr4ss.ca, managestres.ca, managestresqs.ca, managestreqs.ca, managestresws.ca, managestrews.ca, managestreses.ca, managestrees.ca, managestreszs.ca, managestrezs.ca, managestresxs.ca, managestrexs.ca, managestrescs.ca, managestrecs.ca, managestres.ca, managestressq.ca, managestresq.ca, managestressw.ca, managestresw.ca, managestresse.ca, managestrese.ca, managestressz.ca, managestresz.ca, managestressx.ca, managestresx.ca, managestressc.ca, managestresc.ca
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